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Category Archives: podcasts

Yoga introduction: breathing

Rachel Rudich

Monday, January 3, 2011

https://ajanafitness.com/wp-content/uploads/2013/12/yoga-podcast-1.m4a
This entry was posted in podcasts on December 21, 2012 by Tammy Wilson.

Bridge Flow Series

Rachel warrior pose
Friday, July 22, 2011

https://ajanafitness.com/wp-content/uploads/2013/12/itbounce.mp3
This entry was posted in podcasts on December 21, 2012 by Tammy Wilson.

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