New! Offering online Instruction in yoga, pilates, personal training, reiki.
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Yoga Alliance certified
Stott Pilates certified
ACE certified Personal Trainer
Tibetan Bowl Sound Healer
Rachel has been practicing yoga, teaching movement, and dancing in many styles for over forty years. She began her yoga practice with Swami Satchidananda in the early 1970s in New York City at The Integral Yoga Institute, received her teacher training from YogaFit in Hermosa Beach, California, became a Yoga Therapist at Loyola Marymount’s Yoga Therapy Rx program, and is an Experienced Registered Yoga Teacher (E-RYT500) through The Yoga Alliance.
Rachel received her Pilates instructor training from John Garey Pilates in Long Beach, California, is an ACE Certified Personal Trainer, and a Reiki Master, teaching workshops in Level I, II, Advanced Reiki, and Reiki Master certifications.
In addition to her doctoral degree in Music from Manhattan School of Music, she has a Masters in Dance from the University of California, and has performed as musician/dancer nationally and internationally.
Rachel aLos performs and gives Tibetan Bowl sound healing concerts and private sessions. She is an 8-time Ironman finisher, as well as completing numerous marathons, ultra-marathons and adventure races.
Rachel brings her love of laughter and her sense of humor to her teaching style, and takes pride in creating a nurturing atmosphere for all clients, whether they are looking for recuperation and restoration from illness or injury, seeking an invigorating physical workout, or desiring a fun, social, and spiritual experience through aikidance. She specializes in working with seniors and those recovering from illness or injury. All classes and private sessions in yoga, pilates, weight training, dance, sound healing and reiki are offered at her private studio in Claremont, CA.
For more information call Rachel at 909-575-7137