yoga ~ pain completely disappeared

“I have been practicing yoga for approximately six years. It is very rewarding to be a member of Rachel’s class, and I am extremely grateful. I have always exercised, and besides yoga I participate in pilates and aerobic fitness. The reason I started yoga was because I started having radiating pain down one of my legs which I believe was a form of sciatica. After taking a few yoga classes the pain completely disappeared. I will be 82 years old in March and continue to have excellent health and lead an active life.”

Jane B.