• about Rachel

Rachel Rudich has been practicing yoga, teaching movement, and dancing in many styles for over forty years. She began her yoga practice with Swami Satchidananda in the early 1970s in New York City at The Integral Yoga Institute, received her teacher training from YogaFit in Hermosa Beach, California, became a Yoga Therapist at Loyola Marymount’s Yoga Therapy Rx program, and is an Experienced Registered Yoga Teacher (E-RYT500) through The Yoga Alliance. Learn more >

• testimonials

“I have been practicing yoga for approximately six years. It is very rewarding to be a member of Rachel’s class, and I am extremely grateful. I have always exercised, and besides yoga I participate in pilates and aerobic fitness….”
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• articles

Back to School, Spring has Sprung, More is Less – Slowing Down and more articles >

• podcasts

Yoga introduction: breathing and more podcasts >